Do 1 thing a day that scares you! I have been wanting to upload my courses to Insight Timer for 3 years now, since I became a Teacher on the app! For various reasons, it took me this long – mostly because it took me finally overcoming a bit of fear about really going ALL … More Just Uploaded My Very First Course on Insight Timer!!! It will be live soon!!
Hygge is savoring the simple pleasures in life and finding contentment in the present moment. – The Little Book Of Hygge Hygge, pronounced Ho-gee, is a Danish lifestyle of creating coziness, comfort, warmth, joy, and contentment in the moment. It is about slow, simple, mindful living. I love hygge. We live a beautifully slow and … More How To Create A Cozy, Mindful Hygge Home
Today is Earth Day. One of my favorite days. It reminds us to stop what we are doing and celebrate our world and all of creation. But we need not have a special day on the calendar to remind us. Around here, we like to live as if everyday is Earth Day. Everyday we seek … More Earth Day is Everyday
via my flickr ~ cloud9design remember to: make. each. moment. count… be mindful of your thoughts as you go about your day. be present. focus your attention on what matters most. smile. 🙂 be thankful for this moment… download a printable PDF ~{ here}
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