Best Choices for gluten free foods and general cooking/health via repost from cindalou http://cindalou.wordpress.com/ August 10, 2007 Best Choices: 1. Brown rice over white rice: cook long grain organic varieties for lowest G.I. and to avoid genetically modified rice strains (GMO) 2. Purple or red potatoes over white potatoes 3. Fresh kernel corn or frozen … More {Best choices for gluten free foods for health & wellness}